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Mind & Body Rejuvenation

Summer is gone and the fall is here. As the seasons start to change and the holidays start to get closer, we also need a change. It’s time for a refresh to get our minds and bodies new again. It's a perfect time to reflect on our well-being and prioritize both mental and physical health before the holidays. The transition of seasons can bring changes in our mood, energy levels, and routines, making it essential to cultivate self-care practices that nourish our bodies and minds. Embracing the crisp air and the inviting warmth of indoor spaces offers an opportunity to engage in activities that relax, restore, and rejuvenate our minds and body. Focusing on wellness during these months can lead to a more balanced and fulfilling life. At Anej, we offer tailored treatments designed to address your unique needs and help lift you out of that seasonal slump. Here are my top three essentials that will restore and rejuvenate both your mind and body: Infrared Algae Wrap treatment, dry brushing, and the Bespoke Belly treatment. Each of these methods works harmoniously to revitalize your spirit and promote overall wellness.

As the holidays start to creep up and we start to enjoy the change of seasons, we can't forget to  continue to take care of ourselves. After all the summer fun, it’s nice to hit the reset button and get our skin and bodies right again. What better way than to detox your body from all it's taken in the past couple months. There are many benefits from detoxing your body. Detoxification eliminates any toxin that your body may be holding on to. Over time bodies accumulate toxins from our environment, food, and lifestyles. Detoxification not only helps to repair how everything inside your body is working but it also improves your overall skin health. Excess toxins can contribute to skin issues like acne and dullness, by detoxing it helps promote healthier skin. It also improves your skin’s hydration level. After detoxing it is always important to stay hydrated. Drinking lots of water will allow the toxins to exit your body and bring hydration to the skin. It helps to improve our digestion system, as well as boost our immune system . By detoxing it will give your digestion system a break allowing it to improve nutrient absorption. Detox strengthens your immune system to allow your body to function better. This is amazing for this time of year as sickness is always in the air. Also, it helps to boost your energy levels and mental clarity. How you treat the inside of your body is a resemblance of how your skin is. Our Infrared Algae Wrap treatment has all these benefits in one. Whether it’s our one hour treatment or hour and half treatment you will leave Anej feeling lighter and refreshed. During your treatment, you'll relax on an infrared mat designed to enhance your detoxification process. Wrapped in our nourishing algae, you'll benefit from its slimming properties and its ability to smooth the appearance of cellulite. This not only promotes detoxification but also revitalizes the skin, leaving you feeling refreshed and rejuvenated. The combined effects of the infrared therapy and the algae work together to support your wellness goals, helping you achieve a healthier, more radiant appearance.

Just taking 10 minutes from your day can seem so tedious when you have a jam packed schedule, but it can be so impactful. Dry brushing is a great self-care technique that offers numerous benefits for both the body and mind. Using a bristle brush on your dry skin can rejuvenate you from the inside out. This practice stimulates the lymphatic system, promoting lymphatic drainage and enhancing circulation. The lymphatic system is crucial to your overall well-being. Your lymphatic system is an important part of the body's immune system but it is also in charge of  getting rid of any excess toxins and fluids in your body. As you brush in gentle, sweeping motions toward the heart, you help eliminate toxins and reduce fluid retention, which can lead to a more toned appearance. Dry brushing also exfoliates the skin, removing dead cells and encouraging cell renewal, leaving your skin feeling smoother and more radiant. Beyond the physical benefits, dry brushing can also boost energy levels and promote a sense of well-being, making it a refreshing addition to your wellness routine.

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Feeling overwhelmed by all the body service options and unsure which one to choose for your stomach needs? Look no further than Bespoke Belly! Our customized treatment is designed to precisely target your unique goals. Bespoke Belly allows you to mix and match any of our body treatments—whether it’s Sculpt Corps combined with High Tech Corps or paired with MyoContour Wraps. We tailor the experience to achieve the best possible results for you. The process begins with an in-depth consultation to understand your concerns and desired outcomes. Together, we’ll create a personalized treatment plan that best addresses your needs and helps you reach your goals. Home care and lifestyle is a very important part that allows your treatment to be taken to the next level. As you will see results right after your service, your home care and lifestyle will allow these results to be long term. Our treatments are truly life changing but they do go hand and hand with overall wellness. Eating clean and staying active are super important for feeling good and being healthy. Eating good foods gives your body the fuel it needs, making you feel more energetic. Moving around and exercising helps your heart, builds strength, and can even boost your mood. When you combine both with our body treatments, you'll be on the path to achieving your long-term goals. From the treatment to the home care, it is all tailored and designed to the client’s needs. Our body products were created to rejuvenate, restore, retexture the skin allowing that youthful glow.

Written By:
Gabriela

Gabriela brings a contemporary kind of wellness to Anej Skin Studio. With her acute understanding of what makes a beautiful silhouette she contours the frame and uses the body’s natural detoxification to her advantage. Using a myriad of techniques her goals are oriented towards slimming, smoothing, and lifting during whole body sessions. Gabriela’s skilled handwork can also be experienced during her Biologique Recherche facials. Her transformative treatments also include detailed brow mapping and impeccable lash laminations.